Therapeutic Tools for a Balanced Life
GENESIS SOULUTIONS AND CONSULTING
WELCOME TO YOUR GENESIS
Genesis Soulutions and Consulting is here to help you get back in balance. We provide clinical tools to help you maintain a secure relationship with your emotions, so you can maintain balance in your identity, relationships, and behaviors.
Join us as we journey towards,
Balanced Beliefs. Balanced Emotions. Balanced Living.
WHO WE SERVE
The Restless, Scared, Unsatisfied, and Bitter
“That wasn’t good enough. I need to do more.”
“What if that’s the wrong decision?”
“I just don’t feel like they love me.”
“I’m the one who always takes care of everyone. Nobody looks out for me.”
These are phrases our clients often say. Many of these thoughts are extreme and cause extreme emotions and behaviors. Some of these extreme thoughts are called black-or white thinking, catastrophizing, and emotional reasoning. When our clients think in these extremes, they feel restless, scared, unsatisfied, and bitter. These emotions make it challenging in decision making, emotional regulation, and boundary setting. Genesis Soulutions provides evidence-based therapy interventions and tools to challenge and reframe those extreme thoughts so clients can think in a balanced perspective, in order to be more balanced in their emotions and relationships.
