CareFirst/ Blue Choice, Aetna, United Health Care, or Cigna. All clients must be Maryland residents and/or in the state of Maryland at the time of session.

Both in person and virtual sessions are available.

First off, congratulations! You took a leap of faith. Trying therapy for the first time is a big deal. The first session is called an "Intake". This session will be an assessment of current and historical concerns, severity of symptoms, their impact on daily life, treatment planning, and providing potential diagnosis. This session will help frame our time together and be used roadmap to get you to where you want to go.

Genesis Soulutions is here to serve those who struggle with anxiety, shame, and identity formation. To help us explore the root of these struggles, I use in-depth work and skills building. The top 3 therapy approaches that are used are Cognitive Behavioral Therapy (helping to change unhealthy thoughts), Dialectical Behavioral Therapy (building skills for emotion regulation and interpersonal building), and Acceptance Commitment Therapy (value exploration and building).

Mondays, Tuesdays and Wednesdays from 10am to 6pm and Fridays from 10am to 3pm.